by Barb SheltonJul 26, 201715 min readSetting Up for Success in Weight LossI want to be equipped, and ready to fully live the life God wants me to live, and to allow Him to bring me out of "Egypt." To acco
By Barb Edtl SheltonJul 25, 20176 min read15 Ways to Renew Your Mind Regarding Weight LossAs leaders Heidi Bylsma and Christina Motley share various encouraging videos and comments in the small group they lead (that I'm in), I
by Barbara Edtl SheltonJul 4, 201711 min readThe P.E.R.F.U.M.E. Zone (in Weight Loss Land)No matter what my eating/exercise plan, my body needs to use up its own fat reserves, which is going to mean some discomfort for me, which m